A new form of Yoga has been taking over Birmingham. Try out Acroyoga during your next workout! This unique exercise combines yoga and acrobatics. It requires two people, and involves a lot of stretching and balance to perform. Multiple gyms across Birmingham have introduced this new activity. It requires two people and is often times done between a male and a female. So grab your partner or your best friend, and try out Acroyogo today!
A New Form of Yoga
There are many yoga workshops in Birmingham that have begun to practice acroyoga. Therefore, you are sure to find the workshop and instructor that is best for you. Check out the Iron City Acroyoga group to connect with others who perform this exercise. This group meets up in various locations to teach and practice their techniques. Join them to experience this new art form with your workout partner. You will learn to read each other, and better your flexibility and balance as you follow the instructor. There are so many benefits of practicing acroyoga – from meeting and connecting with new people, to getting a work out and being healthy.
Beginners Welcome
The Iron City Acroyoga group welcomes everyone, no matter what level you are on or how flexible you are. Even if your balance isn’t the best, they will still welcome you and teach you everything they know. Follow their Facebook to stay up to date with all that is going on.
More About Acroyoga
Learn more about this up and coming activity at acropedia.org, and stay up to date with the events going on in the Birmingham area. Also, be sure to stop by Limbaugh Toyota during the cold months to ensure your vehicle is running as best it can. We specialize in Toyota cars, and can answer any questions you may have about your vehicle.
Disclaimer: The stock image is being used for illustrative purposes only, and it is not a direct representation of the business, recipe, or activity listed. Any person depicted in the stock image is a model.