Category: acroyoga

Acroyoga is taking over the Birmingham Area

Couple exercising acroyoga in the park.
A new form of Yoga has been taking over Birmingham. Try out Acroyoga during your next workout! This unique exercise combines yoga and acrobatics. It requires two people, and involves a lot of stretching and balance to perform. Multiple gyms across Birmingham have introduced this new activity. It requires two... [read more]